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Reverse lying leg curl hip thrusts superset Nordic curls! This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily. Click... | By Julian Michael Smith | Facebook
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• B U T T d a y • Hip thrusts using the lying hamstring curl machine. Place it at your comfortable weight. | Hamstring curl machine, Hamstring curls, Hip thrust
ExRx.net : Lever Hip Thrust (on lying leg curl machine)
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Please could you critique my lying leg curl? Link below, my hips seem to rise… is this ok or is the weight too heavy? : r/lifting
Lever Alternating Lying Leg Curl | myworkouts.io
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alternatives and refrence | PDF
Hip Thrusts on Leg Curl Machine - YouTube
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Hip thrusts Sitting reverse on a lying hamstring curl machine. Using a box to elevate he heels to increase the range of motion! 4 second negatives and... | By Julian Michael Smith | Facebook
