The Dumbbell Overhead Walking Lunge | dumbbell | CrossFit Training Staff member Julie Foucher demonstrates the dumbbell overhead walking lunge. | By CrossFit | Facebook
![Advanced RX: EMOM for 10 mins: Squat Clean Thruster & FT: Single Arm Dumbbell Overhead Walking Lunges, Double Unders, Toes-to-barsMax – SNORIDGE CROSSFIT Advanced RX: EMOM for 10 mins: Squat Clean Thruster & FT: Single Arm Dumbbell Overhead Walking Lunges, Double Unders, Toes-to-barsMax – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2018/07/SRCF_DB-Lunge.jpg)
Advanced RX: EMOM for 10 mins: Squat Clean Thruster & FT: Single Arm Dumbbell Overhead Walking Lunges, Double Unders, Toes-to-barsMax – SNORIDGE CROSSFIT
![Man Doing Plate Overhead Walking Lunges Exercise. Stock Vector - Illustration of lunge, body: 233438023 Man Doing Plate Overhead Walking Lunges Exercise. Stock Vector - Illustration of lunge, body: 233438023](https://thumbs.dreamstime.com/z/man-doing-plate-overhead-walking-lunges-exercise-flat-vector-illustration-isolated-white-background-233438023.jpg)