I (14F) went on a 1 mile walk at 2.5mph. My normal heart rate is 85 and during the walk it was 175. My recovery was 53 after 1 minute. Am I fit? - Quora
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I (14F) went on a 1 mile walk at 2.5mph. My normal heart rate is 85 and during the walk it was 175. My recovery was 53 after 1 minute. Am I fit? - Quora