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Time for a Lactate Threshold Test to set up proper HR zones. Any tips from those who have performed the Garmin test? : r/Garmin
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How do I run a Lactate Threshold Test on my Garmin smartwatch? - MyHealthyApple
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Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums
