My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this
Fitness coach, 30, reveals how she transformed her body in just three weeks from home | Daily Mail Online
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Pro Kettlebell Workouts Membership | Online Kettlebell Classes
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Macro Counting And Kettlebell Workouts Helped Me Lose 60 Pounds'
buy kettlebells | Kettlebell Seminars Blog | Page 2