![F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) : F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :](https://i.redd.it/so9yvov63v251.png)
F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :
![Restorative Yoga Pilates Workout to Improve Mood and Circulation - Relaxing Stretching Workout - YouTube Restorative Yoga Pilates Workout to Improve Mood and Circulation - Relaxing Stretching Workout - YouTube](https://i.ytimg.com/vi/hIFB6xJilBs/maxresdefault.jpg)
Restorative Yoga Pilates Workout to Improve Mood and Circulation - Relaxing Stretching Workout - YouTube
FitnessBlender.com - As you know, we've been building a small team of very talented people to help us expand the content we offer. Hopefully you've all “met” Tasha @ Fitness Blender -
![Fitness Blender on Twitter: "Brand new, here it is: Kelli's Booty Workout - 32 Minute Ultimate Butt and Thigh Workout @ http://t.co/ZBQYmy5oT2 http://t.co/SgwbVF1N7D" / Twitter Fitness Blender on Twitter: "Brand new, here it is: Kelli's Booty Workout - 32 Minute Ultimate Butt and Thigh Workout @ http://t.co/ZBQYmy5oT2 http://t.co/SgwbVF1N7D" / Twitter](https://pbs.twimg.com/media/BSClCusCMAINUaK.jpg)
Fitness Blender on Twitter: "Brand new, here it is: Kelli's Booty Workout - 32 Minute Ultimate Butt and Thigh Workout @ http://t.co/ZBQYmy5oT2 http://t.co/SgwbVF1N7D" / Twitter
![Fitness Blender on Twitter: "For those of you new to working out at home and might not have a lot of space, check out this great article about apartment-friendly workouts. Most of Fitness Blender on Twitter: "For those of you new to working out at home and might not have a lot of space, check out this great article about apartment-friendly workouts. Most of](https://pbs.twimg.com/media/ETbGb84WsAYrLa7.jpg:large)
Fitness Blender on Twitter: "For those of you new to working out at home and might not have a lot of space, check out this great article about apartment-friendly workouts. Most of
![Fitness Blender on Twitter: "Today's power flow with Marina is all about engaging the core! 🔥 https://t.co/jffhAKs5Q8 In this yoga practice, you'll be invited to explore the various ways you can use Fitness Blender on Twitter: "Today's power flow with Marina is all about engaging the core! 🔥 https://t.co/jffhAKs5Q8 In this yoga practice, you'll be invited to explore the various ways you can use](https://pbs.twimg.com/media/FKws02zXwAAoqAo.jpg)
Fitness Blender on Twitter: "Today's power flow with Marina is all about engaging the core! 🔥 https://t.co/jffhAKs5Q8 In this yoga practice, you'll be invited to explore the various ways you can use
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