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Mark Lauren on X: "Try 30 seconds of crab walking to break up long days of sitting at the desk. https://t.co/XXT05pokKW" / X
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Myotherapist - Suishan Angel Zhong - 💁Corrective Exercise - Gluteus Crab Walk(with or without thera-band) 👍Please advise your professional health practitioner before you start this exercise avoid injury 💪Benefit with joint range
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